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The Strength Code (TSC) is your 26-week guide to lifting weights, building lean muscle, and improving endurance. A structured, progressive program that combines strength and cardio for all-round results.
Commit to consistency and results. With 6 months of structured training, you’ll have the tools and time to build real strength and confidence. Includes:
Full app access to BAMBi Fitness App
1 free class on sign-up
Ongoing 15% discount on classes
The Strength Code (TSC) is your 26-week guide to lifting weights, building lean muscle, and improving endurance. A structured, progressive program that combines strength and cardio for all-round results.
Commit to consistency and results. With 6 months of structured training, you’ll have the tools and time to build real strength and confidence. Includes:
Full app access to BAMBi Fitness App
1 free class on sign-up
Ongoing 15% discount on classes