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A high-volume training program inspired by German Volume Training (GVT), designed to help you:
Break through plateaus
Build serious muscle mass
Improve lifting performance
Develop discipline and endurance with structured volume work
Perfect for lifters ready to take things to the next level, push their limits, and see what their body is capable of.
Commit to consistency and results. With 6 months of structured training, you’ll have the tools and time to build real strength and confidence. Includes:
Full app access to BAMBi Fitness App
1 free class on sign-up
Ongoing 15% discount on classes
A high-volume training program inspired by German Volume Training (GVT), designed to help you:
Break through plateaus
Build serious muscle mass
Improve lifting performance
Develop discipline and endurance with structured volume work
Perfect for lifters ready to take things to the next level, push their limits, and see what their body is capable of.
Commit to consistency and results. With 6 months of structured training, you’ll have the tools and time to build real strength and confidence. Includes:
Full app access to BAMBi Fitness App
1 free class on sign-up
Ongoing 15% discount on classes