A high-volume training program inspired by German Volume Training (GVT), designed to help you:
Break through plateaus
Build serious muscle mass
Improve lifting performance
Develop discipline and endurance with structured volume work
Perfect for lifters ready to take things to the next level, push their limits, and see what their body is capable of.
Start your journey with flexibility and freedom. Includes access to all training programs, video tutorials, tracking features, and wellness resources. Plus:
1 free class (valid for 1 month)
15% discount on all BAMBi classes
A high-volume training program inspired by German Volume Training (GVT), designed to help you:
Break through plateaus
Build serious muscle mass
Improve lifting performance
Develop discipline and endurance with structured volume work
Perfect for lifters ready to take things to the next level, push their limits, and see what their body is capable of.
Start your journey with flexibility and freedom. Includes access to all training programs, video tutorials, tracking features, and wellness resources. Plus:
1 free class (valid for 1 month)
15% discount on all BAMBi classes